Tempo

Tempo

Pomodoro Timer

A beautiful, focused timer for your Mac menubar. Pomodoro sessions, break reminders, productivity streaks, and Focus Score — everything you need to stay in flow.

24-hr free trial  ·  No credit card required

Tempo
Pomodoro
18:42 Focus
Writing documentation
Features

Built for deep focus

Every feature designed to help you get into flow and stay there.

Pomodoro timer

25-minute focus sessions with short and long breaks. The proven technique for sustained productivity.

Break Blockout

Full-screen overlay during breaks physically stops you from skipping rest. Your brain needs the pause.

Focus Score

A 0–100 productivity metric based on your streaks, consistency, and daily goals. Watch yourself improve.

Custom presets

Pomodoro, Deep Work, Quick Task — or create your own. Any duration from 1 minute to 3 hours.

Lives in your menubar

Always visible, never in the way. Timer stays running even when the window is hidden.

Session history

Track every session with task labels and timestamps. See 14-day activity charts and streak calendars.

Insights

See how you actually spend your time

Every session tracked. Every streak visible. Tempo gives you a complete picture of your focus habits — so you can do more of what works.

  • Focus ScoreA 0–100 metric based on streaks, consistency, and daily goals
  • 14-day activity chartSee your focus time day by day at a glance
  • Streak calendarTrack consecutive days of focused work
  • Task labelsName each session — see exactly what you worked on
  • Daily focus goalsSet a target (30m–4h) and watch the progress ring fill up
84
Focus Score Strong — Keep it up!
6 Sessions
2h 30m Focus time
12 Day streak
2h 30m / 3h

Rest your eyes

3:42 Short Break
Break Blockout

Breaks you can't skip

When it's time to rest, Tempo takes over your screen. A full-screen overlay with a calming countdown makes sure you actually step away — because the break is what makes the technique work.

Covers your entire screen so you can't multitask
Teal for short breaks, blue for long breaks
Rotating motivational messages each break
How it works

The Pomodoro Technique, perfected

Four simple steps to sustained, focused productivity.

01

Focus

Start a 25-minute session. Tempo counts down in your menubar while you work.

02

Break

When the timer ends, take a 5-minute break. Break Blockout makes sure you actually rest.

03

Repeat

After four sessions, take a longer break. Your Focus Score tracks your consistency.

04

Review

Check session history, streak calendar, and 14-day charts to see your progress.

System Requirements
macOS 14+
Apple Silicon or Intel
Minimal footprint

Get more done with less effort.

Try free for 24 hours. No credit card required.

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