Find large files on Mac (Finder, Terminal, and faster ways)
Three methods to find the largest files on your Mac, from a quick Finder search to a one-line Terminal command.
The fastest way to free up disk space is usually to find a handful of huge files and delete them. Here are three ways to find large files on a Mac, ordered from easiest to most powerful.
Method 1: Finder Smart Search
Quick, no Terminal needed.
- Open Finder. Press
Cmd + F. - Set "Search" to "This Mac."
- Click the dropdown that says "Kind" and change it to "File Size."
- Set the filter to "is greater than" and enter "1 GB."
- Click the eye-shaped column-toggle icon and add "Size." Sort by Size, descending.
Now you’ve got every file over 1 GB. Drop the threshold to 500 MB or 100 MB to widen the net.
Method 2: Storage Settings
The macOS built-in.
System Settings > General > Storage > Documents > “Review Files.” That gives you a sortable list of your biggest files, scoped per category (Apps, Documents, Music, etc.) with checkboxes to delete.
This is actually a clean UI for one specific job: finding and deleting large files you forgot about. Use it.
Method 3: Terminal (the fastest)
find ~ -type f -size +1G 2>/dev/null
That lists every file in your home folder over 1 GB. To include sizes and sort:
find ~ -type f -size +500M -exec du -h {} + 2>/dev/null | sort -h
Or to scan your whole disk (slow, but thorough):
sudo find / -type f -size +1G 2>/dev/null
The 2>/dev/null hides permission errors that clutter the output.
What to look for
Files most likely to be over 1 GB:
- Old screen recordings (
.mov,.mp4) - Final Cut Pro libraries (
.fcpbundle) - Logic Pro projects
- Virtual machine disk images (
.vmdk,.qcow2) - Docker disk images (
~/Library/Containers/com.docker.docker/) - Xcode derived data and archives
- ISO and DMG installers
- Old iPhone backups
The smart twist: large duplicate files
Once you’ve got the list, check whether you have multiple copies. A 4 GB video file showing up in your search is worth checking against , /Documents/Movies, and any external drive. If two copies exist, you’re paying twice.
The fastest way to verify is by hashing. From Terminal:
shasum -a 256 /path/to/file1 /path/to/file2
If the hashes match, the files are byte-identical. Delete one.
For more than a few files this gets tedious. Download Dupe, which does the same SHA-256 hash matching across your whole disk in one scan, groups duplicates, and moves them to the Trash on confirmation. $14.99 once, never permanent deletes, never touches system files.
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